your place to bloom

pelvic floor physical therapist, pelvic health, pregnancy, postpartum, physical therapy, massage, dry needling, cupping, acupuncture, prenatal

I’m Dr. Ayesha, a Doctor of Physical Therapy with over a decade of experience guiding people through deep healing and recovery. Whether you're facing pelvic health concerns, recovering from injury, or seeking to move with more ease and strength, I offer compassionate, expert care to help you feel grounded, resilient, and at home in your body.

Services

Bodywork & Recovery

Hands-on sessions blending therapeutic techniques like dry needling, cupping, and craniosacral therapy to relieve pain, restore balance, and support whole-body wellness.

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PelvicFloor Bodywork

Hands-on, therapeutic sessions that support your body through pregnancy and postpartum with massage, lymphatic drainage, gentle adjustments, breathwork, and targeted exercises for relief, relaxation, and recovery.

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Online Coaching & Physical Therapy

Customized coaching for pregnancy, postpartum, and beyond—focused on movement, education, and empowering you through every stage of life.

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reBlume App

A guided, self-paced app for pelvic floor and core recovery—designed by a physical therapist to help you prepare for birth, heal postpartum, and feel strong from the inside out.

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Providing you with a safe space to relax

All your appointments will take place in my home studio, a soothing and fully private environment with essential oils, sound baths, and red light therapy.

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Concierge and remote options

The studio is conveniently located in Westfield, NJ. Can’t make it in?

No worries – we can come to your home for added convenience.

What They’re Saying

“Ayesha is a PT provider who actively listens and goes above and beyond to provide pain relief and results. She is simply amazing. I was able to have relief from symptoms within a few sessions. I saw her for pelvic floor therapy as well as back pain. I highly recommend seeing her”

- Jean T.
"Ayesha helped me tremendously and I would recommend her to anyone. Wouldn't be where I am today with my healing without her guidance and patient care."

- Pilar S.
"This app was amazing for birth prep, particularly the breathing exercises. I wouldn't have known how much pelvic health matters without it."

- Krithika I.
"Working with Ayesha has been a wonderful experience. I've learned so much about my pelvic health and felt incredibly supported in my pregnancy journey. She listens attentively and customizes every workout for your individual needs"

- Anitha P.